Is Longos Butter Chicken Vegan?

Ingredients

Crushed Tomato (Crushed Tomatoes, Salt, May Contain Citric Acid), Chicken Breast, Butter Chicken Masala (Coriander, Chilli Red, Salt White, Dried Onion, Cumin, Dried Garlic, Black Pepper, Turmeric, Cassia, Dried Ginger, Cardamom Green, Cloves, Nutmeg, Mace, Star Anise), Cream (Milk, Cream, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Sodium Citrate), Methi Flakes, Onion, Sugar, Water, Margarine (Canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglyceride, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Beta-carotene, Vitamin D3), Butter ((Milk), Canola Oil, Buttermilk, Water, Salt, Canola Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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