Is Longos Caesar Salad Single Serve Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • romano cheese
  • milk
  • parmesan cheese
  • natural flavour
  • natural butter flavour

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Romaine Lettuce, Dressing (Water, Soybean Oil, Parmesan And Romano Cheese (Contains Milk), Egg Yolks, Vinegar, Sugar, Salt, Modified Corn Starch, Garlic, Spices And Seasonings (Contains Wheat And Soy), Anchovy Paste, Lactic Acid, Lemon Juic Concentrate, Dried Onions, Natural Flavour, Sorbic Acid, Xanthan Gum, Polysorbate 60, Dried Garlic, Calcium Disodium Edta), Croutons (Enriched Wheat Flour, Canola/and Or Sunflower Oil, Dehydrated Garlic, Salt, Yeast, Water, Natural Butter Flavour (Milk), Malted Barley Flour, Citric Acid, Tocopherols), Parmesan Cheese

Check Longos Caesar Salad Single Serve against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Longos Caesar Salad Single Serve is available at 1 retailer

Grocery Gateway

About this product

Vegetable · Whole

Flavor
SavoryGarlickySaltyUmami
Texture
CreamyCrunchy
Commonly used for
SaladLunchOn The GoMeal Prep