Is Longos Caesar Salad Gluten Free?

Ingredients

Romaine Lettuce, Dressing Water, Soybean Oil, Parmesan And Romano Cheese Milk, Egg Yolks, Vinegar, Sugar, Salt, Modified Corn Starch, Garlic, Spices, Seasonings (Wheat And Soy), Anchovy Paste, Lactic Acid, Lemon Juice, Dried Onions, Natural Flavour, Sorbic Acid, Xanthan Gum, Polysorbate 60, Dried Garlic, Calcium Disodium Edta, Parmesan Cheese, Bacon Bits Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavouring, Brown Sugar, Croutons Enriched Wheat Flour, Canola, Sunflower Oil, Dehydrated Garlic, Yeast, Natural Butter Flavour (Milk), Malted Barley Flour, Citric Acid, Tocopherols

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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