Is Longos Cup To Go Yogurt Covered Raisins Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Why it's not vegan

confectioners shellac
modified milk

confectioners shellac

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

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Ingredients

Gurt Coating (Sugar, Palm Kernel Oil, Modified Milk , Acids (Lactic, Citric), Bacterial Cultures, Titanium Dioxide, Soya Lecithin, Vanilla Flavour), Raisins, Modified Palm And Sunflower Oil, Sulphites, Confectioners Shellac, Coconut Oil, Modified Tapioca Starch, Sugar, Acids (Citric, Sorbic), May Contain Peanuts, Tree Nuts And Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.