Is Longos Greek Salad Family Size Vegan?
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Why it's not vegan
- feta cheese
- natural flavour
- xanthan gum
- natural flavouring
feta cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Romaine Lettuce, Greek Dressing (Water, Red Wine Vinegar, Vegetable Oil (Soybean Or Canola Oil), Dijon Mustard (White Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Onion Powder, Turmeric, Spices, Natural Flavouring), Cornstarch, Natural Flavour, Spices, Basil, Salt, Onion Powder, Garlic Powder, Xanthan Gum), Feta Cheese, Tomatoes, Onion, Kalamata Olives, Bell Peppers
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Longos Greek Salad Family Size is available at 1 retailer
About this product
Vegetable · Pouch