Is Longos Greek Salad Family Size Vegetarian?

Ingredients

Romaine Lettuce, Greek Dressing (Water, Red Wine Vinegar, Vegetable Oil (Soybean Or Canola Oil), Dijon Mustard (White Distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Onion Powder, Turmeric, Spices, Natural Flavouring), Cornstarch, Natural Flavour, Spices, Basil, Salt, Onion Powder, Garlic Powder, Xanthan Gum), Feta Cheese, Tomatoes, Onion, Kalamata Olives, Bell Peppers

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Longos Greek Salad Family Size is available at 1 retailer

About this product

Vegetable · Pouch