Is Longos Greek Salad Meal Size Low FODMAP?

Ingredients

Romaine Lettuce, Dressing (Vegetable Oil (Soybean, Canola Oil), Water, Feta Cheese, Corn, Sugar, Vinegar, White Wine Vinegar, Salt, Romano Cheese, Dehydrated Garlic, Spices Mustard, Natural Flavours (Soy), Onion Powder, Xanthan Gum, Dehydrated Red Bell Pepper, Calcium Disodium Edta, Tomatoes, Bell Pepper, Kalamata Olives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Longos Greek Salad Meal Size is available at 1 retailer

About this product

Vegetable · Pouch