Is Longos Kale Salad Family Size Vegan?

Ingredients

Salad Mix (Cabbage, Brussel Sprouts, Kale, Radicchio), Dressing (Vegetable Oil, Soybean,, Canola Oil,,high Fructose Corn Syrup, Water, Apple Cider Vinegar, Sugar, Honey Dijon Mustard (Water, Vinegar, Mustard Seeds, Salt, Spices), Vidalia Onion, Poppy Seed, Distilled Vinegar, Salt, Rice Extract, Lemon Juice Concentrate, Hydrolyzed Soy Protein, Spices, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Onion Powder, Extract Of Lemon, Calcium Disodium Edta, Fd&c Yellow 5), Pickled Beets (Beets, Vinegar, Sugar, Water), Sunflower Seeds, Cranberries (Cranberries, Vegetable Oil, Sugar), Pumpkin Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products