Is Longos Original New York Style Cheesecake, Plain Low FODMAP?

Ingredients

Cream Cheese (Milk , Salt, Bacterial Culture, Carob Bean Gum, Sorbic Acid), Sugar, Graham Crumbs (Enriched Wheat Flour, Sugars (Sugar, Brown Sugar, Molasses), Graham Flour, Water, Vegetable Oil Shortening (Canola, Palm And Modified Palm Oil), Baking Powder, Salt), Liquid Whole Egg, Sour Cream (Milk, Cream, Bacterial Culture), Non Hydrogenated Margarine (Soybean Oil, (Palm Oil And Modified Palm Oil), Water, Salt, Modified Milk , Vegetable Monoglycerides, Soy Lecithin, Natural Flavour, Annatto And Turmeric, Vitamin A Palmitate, Vitamin D3), Water, Enriched Wheat Flour, Natural Vanilla Flavour, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Longos Original New York Style Cheesecake, Plain is available at 1 retailer

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