Is Longos Signature Cauliflower Crust Spinach Alfredo Pizza Dairy Free?

Ingredients

Cauliflower, Dough: (Pizza Mix (Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin, Sorbitol), Water, Extra Virgin Olive Oil, Yeast, Brown Cane Sugar, Sea Salt), Topping: Cheese And Cream Mix: (Mozzarella: (Pasteurized Milk, Part Skim Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Whipping Cream: (Cream, Milk, Cellulose Gel, Carrageenan, And Cellulose Gum), Mascarpone: (Cream, Milk, And Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Asiago: (Pasteurized Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Powdered Cellulose), Parmesan: (Pasteurized Milk, Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride, Enzymes, Cellulose, Natural (Parmesan))), Spinach, Red Onions

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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