No. This product is not vegan as it lists 11 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Longos Signature Cauliflower Crust Spinach Alfredo Pizza Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cauliflower, Dough: (Pizza Mix (Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin, Sorbitol), Water, Extra Virgin Olive Oil, Yeast, Brown Cane Sugar, Sea Salt), Topping: Cheese And Cream Mix: (Mozzarella: (Pasteurized Milk, Part Skim Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Whipping Cream: (Cream, Milk, Cellulose Gel, Carrageenan, And Cellulose Gum), Mascarpone: (Cream, Milk, And Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Asiago: (Pasteurized Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Powdered Cellulose), Parmesan: (Pasteurized Milk, Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride, Enzymes, Cellulose, Natural (Parmesan))), Spinach, Red Onions

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.