Is Longos Signature Cauliflower Crust Spinach Alfredo Pizza Gluten Free?

Ingredients

Cauliflower, Dough: (Pizza Mix (Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin, Sorbitol), Water, Extra Virgin Olive Oil, Yeast, Brown Cane Sugar, Sea Salt), Topping: Cheese And Cream Mix: (Mozzarella: (Pasteurized Milk, Part Skim Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Whipping Cream: (Cream, Milk, Cellulose Gel, Carrageenan, And Cellulose Gum), Mascarpone: (Cream, Milk, And Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan), Asiago: (Pasteurized Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Powdered Cellulose), Parmesan: (Pasteurized Milk, Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride, Enzymes, Cellulose, Natural (Parmesan))), Spinach, Red Onions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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