Is Longos Signature Chocolate Chip Cookie Vanilla Ice Cream Sandwiches Gluten Free?

Ingredients

Ice Cream-vanilla Ice Cream, Cream, Sugar, Glucose, Fructose, Modified Milk, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose, Natural And Artifical Flavour, Cookies-enriched Wheat Flour, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Brown Sugar, Liquid Whole Egg, Soybean And Modified Palm Oil Margarine, Unsweetened Applesauce (Apples, Ascrorbic Acid), Niulin, Vanilla Extract, Baking Sodacontains Wheat, Soy, Egg, Milk May Contain Mustard, Rye, Barley, Oats Tritcale

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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