No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is LONGO'S Signature Spianata Salami Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork, Salt, Dextrose, Ground Pepper, Garlic, Sodium Ascorbate, Sodium Nitrite, Potassium Nitrate, Starter Culture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LONGO'S Signature Spianata Salami is available at 1 retailer

Grocery Gateway

About this product

Meat · Roll

Flavor
GarlickySavory
Texture
DryChewy
Commonly used for
SandwichSnackingLunch
Low FODMAP? LONGO'S Signature Spianata Salami | Spoonful