Is Look Out Fancy Southern Coconut Pie Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Eggs, Partially Hydrogenated Vegetable Shortening (Contains Soybean and Cottonseed Oils), Coconut, Margarine (Contains Partially Hydrogenated Soybean and Cottonseed Oil, Water, Salt, Whey, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate as a Preservative, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Dairy Ingredient (Blend of Whey and Sodium Caseinate), Food Starch-Modified, Salt, Natural and Artificial Flavor, Potassium Sorbate, Sodium Propionate, Sodium Benzoate (Preservatives), Egg Whites, Corn Starch, Sodium Phosphate, Cream of Tartar, Artificial Color FD&C No. 5 & No. 6, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Look Out Fancy Southern Coconut Pie is available at 1 retailer

About this product

Snack · Whole