Is Marie Callender's Coconut Cream Pie, Frozen Dessert, 30.3 oz (Frozen) Low FODMAP?
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Ingredients
Milk, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Hydrogenated Palm Kernel Oil, Coconut, Cream, Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Tapioca Starch, Contains Less Than 2% Of: Egg Yolks, Dextrose, Salt, Beta Carotene (Color), Guar Gum, Natural Flavors (Including Soy), Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Dough Conditioner (Sodium Metabisulfite), Vitamin D3,contains: Egg, Soy, Wheat, Tree Nut (Coconut), This Product Is Manufactured On Shared Equipment With Peanut And Other Tree Nut Containing Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.