Is Jell-O Coconut Cream Artificially Flavored Instant Pudding & Pie Filling Mix, 3.4 oz Box Low FODMAP?
Description
Coconut cream-flavored instant pudding sets to a smooth, silky consistency used as spoonable pudding, pie filling, or layered-dessert component; reviewers commonly note pronounced coconut aroma, quick preparation, and stable thickness for fillings, while some mention an artificial aftertaste and sweetness—overall convenient for cups, parfaits, pies, and garnishes.
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Description
Coconut cream-flavored instant pudding sets to a smooth, silky consistency used as spoonable pudding, pie filling, or layered-dessert component; reviewers commonly note pronounced coconut aroma, quick preparation, and stable thickness for fillings, while some mention an artificial aftertaste and sweetness—overall convenient for cups, parfaits, pies, and garnishes.
Ingredients
Sugar, Modified Cornstarch, Coconut, Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevent Foaming), Starch, Yellow 5, Yellow 6, Artificial Color, Sodium Metabisulfite (Retains Coconut Whiteness), Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.