Is Loot N' Booty BBQ El Jefe Grande Southwest Rub Gluten Free?
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Ingredients
Salt, Smoked Paprika (14%), Spices (including Cumin (3%)), Dehydrated Garlic, Sugar, Citric Acid, Yeast Extract, Lime Juice Powder (1%) (maltodextrin, Lime Juice And Lime Oil), Anticaking Agent (silicon Dioxide), Colour (paprika Oleoresins).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.