Is L'Oreal Paris Men Expert Hydra Energetic Shower Gel Vegan?
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Ingredients
aqua / water, sodium laureth sulfate, glycerin, sodium chloride, coco-betaine, parfum / fragrance, ppg-5-ceteth-20, ci 19140 / yellow 5, ci 16035 / red 40, sodium benzoate, sodium hydroxide, salicylic acid, polyquaternium-7, limonene, linalool, benzyl salicylate, benzyl alcohol, pentylene glycol, mentha piperita extract / peppermint extract, alpha-isomethyl ionone, citric acid, taurine, f, i, l, c220637/1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.