This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Los Pericos Tostadas Gluten Free Original Bag 10 Count - 4.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, thin round tostadas deliver a pronounced toasty flavor and firm, brittle texture that holds salsa, beans, shredded meats, or toppings without excessive sogginess. Shoppers often note consistent crispness and sturdiness, praising versatility for appetizers, snacks, and meals while sometimes reporting occasional breakage in transit or packaging and size variation.

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Ingredients

Corn, Corn Oil Or Coconut Oil, Water, Salt, Lime

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Los Pericos Tostadas Gluten Free Original Bag 10 Count - 4.5 Oz is available at 1 retailer

Safeway

About this product

Snack · Pouch

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingDippingToppingMeal Prep
Low FODMAP? Los Pericos Tostadas Gluten Free Original Bag 10 Count - 4.5 Oz | Spoonful