Is Lotte Pepero Golden Crunchy 32g Gluten Free?
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Why it's not gluten free
- wheat flour 26
- pretzel 9% wheat flour
- processeed condensed milk 1% wheat flour
- artificial flavour
- sweet poeder flavour
- pretzel flavour
wheat flour 26
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Cream 50% Processed Oil Sunflower Oil, Palm Oil, Lecithin, Vitamin E, Sugar, Lactose, Mixed Milk Powder Whole Milk Powder, Whey Pemeate, Peanut Butter Peanut, Glucose, Hydrogenated Rapeseed Oil, Hydrogenated Cottnseed Oil, Hydrogenated Soybean Oil, Salt, Caramel Powder, Glycerin Esters Of Fatty Acids (Pgpr), Natrual Colour (Annatto Extract), Artificial Flavour (Sweet Poeder Flavour), Wheat Flour 26%, Peanut 9%, Pretzel 9% Wheat Flour, Shortening Palm Oil, Tocopherol, Fructose, Whole Milk Powder, Sodium Bicarbonate, Vanillin, Artificial Flavour (Pretzel Flavour), Sugar 3%, Shortening 1% Palm Oil, Processeed Condensed Milk 1% Wheat Flour, Non-glutinous Rice, Glutinous Rice, Whole Egg Liquid, Processed Butter Milk Cream, Coconut Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lotte Pepero Golden Crunchy 32g is available at 1 retailer
About this product
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