Is Lotus Biscoff Creme Filled Biscuits Chocolate Cream Vegetarian?

Ingredients

sugar, wheat flour, vegetable oils (palm oil, canola oil), cocoa powder 2.5%, skimmed milk powder, whey powder (milk), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, emulsifier (soy lecithin), salt, cinnamon.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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