Is Lotus Biscoff Ice Cream Cups 4X80ml Low FODMAP?

Ingredients

Skimmed Milk, Cream, Caramelised Biscuits 16% (Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Sugar, Rapeseed Oil, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Whey Powder (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins (Soya)), Stabilisers (Locust Bean Gum, Guar Gum), Acid (Citric Acid), Salt, *Palm Oil from sustainable and certified plantations

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products