Is Lotus Biscoff Milk Chocolate Ice Cream Sticks 3 pack Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whey Powder (Milk), Milk Fat, Cocoa Mass, Coconut Oil, Skimmed Milk Powder, Emulsifier (Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Original Caramelised Biscuit (Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Skimmed Milk, Cream 10%, Rapeseed Oil, Sugar, Glucose Fructose Syrup, Whey Powder (Milk), Cocoa Butter, Emulsifier (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Stabiliser (Locust Bean Gum, Guar Gum), Acid (Citric Acid), Salt, *From sustainable and certified plantations
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.