No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lotus Biscoff Smooth Spread 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Caramelized biscuit–flavored spread with a smooth, creamy texture and subtle spice notes. Commonly used as a spread on bread, stirred into coffee, drizzled over pancakes, or incorporated into baked goods and frostings. Reviewers praise its distinctive cookie taste, versatility and smooth consistency, while noting its pronounced sweetness and slight stickiness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Caramelised Biscuits 58% ( Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier (Lecithins ( Soya )), Acid (Citric Acid), *Palm Oil from sustainable and certified plantations

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces

Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce

Earth Balance Soy Free Natural Buttery Spread - 15 Oz

Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz

Where to buy

Lotus Biscoff Smooth Spread 400g is available at 7 retailers

TescoAsdaMorrisonsOcadoBritish Corner ShopAppyshopWoolworths

About this product

Spread · Spreadable

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
BreakfastSandwichSnackingDipping
Low FODMAP? Lotus Biscoff Smooth Spread 400g | Spoonful