Is Lotus Plant Energy Skinny Gold Lotus Gluten Free?


Ingredients
Purified water, glucose, citric acid, sodium citrate, natural flavors, Lotus PE7™ [natural caffeine (from arabica coffee beans), geisha coffee fruit extract (cascara), guayusa (leaf extract), green tea (leaf extract), lotus flower extract rhodiola rosea (root extract), schisandra berry extract], beta-alanine. sucralose, sodium benzoate, potassium sorbate. Ace K. caramel color, vitamin B2 (riboflavin), tart cherry juice powder, vitamin B12 (methylcobalamin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.