Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Louana 100% Pure Avocado Oil - 16 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Do Not Refrigerate, Do Not Use For Deep-frying, Do Not Leave Unattended, Turn Off Heat If Smoking Or Fire Occurs, Do Not Put Water On Hot Oil, Do Not Pour Hot Oil Into Plastic Conta , See More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Louana 100% Pure Avocado Oil - 16 Fl. Oz. is available at 7 retailers

AlbertsonsH-E-BJewel-OscoShopRiteTargetUnited SupermarketsThe Fresh Grocer

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
CookingGarnishingSalad
Low FODMAP? Louana 100% Pure Avocado Oil - 16 Fl. Oz. | Spoonful