Is Louis Kemp Crab Delights Ceviche Seafood Salad Snack Kit Vegetarian?

Ingredients

Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snowcrab Meat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavors (Swimming Crab, Hydrolyzed Soy Protein, Maltodextrin, Disodium-5-guanylate, Disodium-5-inosinate), Salt, Potassium Chloride, Pollock Oil, Color Added, Paprika Oleoresin And Lycopene (Color), Sauce: Water, Cilantro, Lime Juice Concentrate, Extra Virgin Olive Oil, Jalapeno Peppers, Dried Bell Pepper, Citric Acid, Distilled Vinegar, Dried Onion, Dried Garlic, Lime Extract, Spice, Xanthan Gum, Natural Flavor, Contains Fish (Alaska Pollock), Crustacean Shellfish (Snow Crab, Swimming Crab), Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seafood · Pouch