Is Louis Kemp Crab Delights Jalapeno Ranch Seafood Salad Snack Kit Gluten Free?

Ingredients

Rice , Surimi ( Alaska Pollock , Water , Sugar , Egg Whites , Wheat Starch , Corn Starch , Contains 2% Or Less Of : the Following : Soybean Oil , Sorbitol , Modified Food Starch , Mirin Wine ( Sake , Sugar , Salt , Water , Yeast Extract ) Salt , Potassium Chloride , Artificial Crab Flavor , Carrageenan , Sodium Tripolyphosphate , Tetrasodium Pyrophosphate , Citric Acid , Paprika Oleoresin , Carmine , Soy Lecithin , Color Added ) , Carrots , Vegetable Oil , Egg , Chili Sauce ( Water , Chili , Sugar , Garlic , Salt , Vinegar ) , Sugar , Vinegar , Seaweed , Salt , Sesame Seed . .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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