Is Marketside Avocado Ranch Chopped Salad Kit Gluten Free?

Description
Chopped salad kit delivers tangy, creamy dressing with crisp, crunchy greens and soft, smooth components; commonly used as a quick side, lunch, or base for added protein. Reviewers note convenience, fast prep, and fresh-tasting texture, while some report uneven dressing distribution and occasional sogginess or small portion sizes and portability.

Description
Chopped salad kit delivers tangy, creamy dressing with crisp, crunchy greens and soft, smooth components; commonly used as a quick side, lunch, or base for added protein. Reviewers note convenience, fast prep, and fresh-tasting texture, while some report uneven dressing distribution and occasional sogginess or small portion sizes and portability.
Ingredients
Green Cabbage, Avocado Ranch Dressing: Soybean Oil, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Green Leaf Lettuce, Four Cheese Blend (pasteurized Milk, Powdered Cellulose [to Prevent Caking], Cheese Culture, Salt, Enzymes, Annato [vegetable Color], Natamycin [a Natural Mold Inhibitor], Kale, Red Cabbage, Carrot, Blue Corn Torilla Strips (stone Bround Blue Corn, Sunflower And/or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion. Contains Milk And Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


