Louisiana Cajun Gumbo Base

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Diet Compatibility

Alpha-Gal Friendly
This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

nutrition facts amount/serving % daily value* amount/serving % daily value* *the 9 total fat 0g 0% total carbohydrate 7g value 3% dietary fiber og total sugars 0g includes og of added sugars 0% tells y 0% much in a se food co to a daily 2,000 calo day is usec general nutr advice. saturated fat 0g 0% trans fat og about 13 servings per container serving size 2 ťbsp. dry mix (11g) cholesterol omg 0% sodium 840mg 37% protein 1g calories per serving 30 potassium 32mg 0% vitamin d omcg 0% calcium 13mg 2% • iron omg 0% moedients: enrighed bleaued wheat flour (wheat flour, malted barley flour, niacin, reduced irūn, thiamine mononitrate, riboflavin, folic acid), corn starch, dried onion, salt, ydrolzed vedetabl g zed corn protein, safflower oil), monosodium glutamate, spices, caramel color, drieđ parsley, dried garlic, natural flavor. contains: wheat produced with genetic engineering

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Louisiana Cajun Gumbo Base Ingredients | Spoonful