Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Louisiana Fish Fry Products Entree Mix, Jambalaya, Cajun Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

This Cajun jambalaya mix delivers robust, savory heat and a slightly smoky depth, producing a thick, hearty, rice-and-sauce texture that clings to proteins. Commonly used for quick one-pot meals with chicken, sausage, or seafood, reviewers cite dependable convenience, bold flavor, and moderate spice—some noting it can be salt-forward to taste.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Dextrose, Dried Red & Green Bell Pepper, Caramel Color, Black Pepper, Soybean Oil (Highly Refined), Silicon Dioxide (to Prevent Caking), Dried Garlic.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.