Is Louisiana Fish Fry Products Entree Mix, Jambalaya, Cajun Low FODMAP?
Description
This Cajun jambalaya mix delivers robust, savory heat and a slightly smoky depth, producing a thick, hearty, rice-and-sauce texture that clings to proteins. Commonly used for quick one-pot meals with chicken, sausage, or seafood, reviewers cite dependable convenience, bold flavor, and moderate spice—some noting it can be salt-forward to taste.
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Description
This Cajun jambalaya mix delivers robust, savory heat and a slightly smoky depth, producing a thick, hearty, rice-and-sauce texture that clings to proteins. Commonly used for quick one-pot meals with chicken, sausage, or seafood, reviewers cite dependable convenience, bold flavor, and moderate spice—some noting it can be salt-forward to taste.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Dextrose, Dried Red & Green Bell Pepper, Caramel Color, Black Pepper, Soybean Oil (Highly Refined), Silicon Dioxide (to Prevent Caking), Dried Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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