Is Pamela's Products Gluten Free Brownie Mix Chocolate -- 16 oz Low FODMAP?
Description
Pamela's Products Gluten Free Brownie Mix Chocolate 16 oz is a popular choice among consumers. It is a 16-ounce package of brownie mix that is not only gluten-free and wheat-free but also non-dairy, making it suitable for various dietary needs. The mix contains chocolate chunks, adding a delicious touch to the brownies. Apart from making brownies, this mix can also be used to make chocolate waffles and cookies. People have praised the brownies for being excellent, delicious, and Paleo and AIP-friendly. Additionally, the product is all-natural and kosher-certified. Overall, Pamela's Products Gluten Free Brownie Mix Chocolate 16 oz offers a tasty and inclusive option for those looking for gluten-free and dairy-free treats.
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Description
Pamela's Products Gluten Free Brownie Mix Chocolate 16 oz is a popular choice among consumers. It is a 16-ounce package of brownie mix that is not only gluten-free and wheat-free but also non-dairy, making it suitable for various dietary needs. The mix contains chocolate chunks, adding a delicious touch to the brownies. Apart from making brownies, this mix can also be used to make chocolate waffles and cookies. People have praised the brownies for being excellent, delicious, and Paleo and AIP-friendly. Additionally, the product is all-natural and kosher-certified. Overall, Pamela's Products Gluten Free Brownie Mix Chocolate 16 oz offers a tasty and inclusive option for those looking for gluten-free and dairy-free treats.
Ingredients
Molasses And Honey, Brown Rice Flour, Natural Process Cocoa Powder, White Rice Flour, Organic Chocolate Chunks (Organic Natural Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/ Emulsifier, Organic Vanilla, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment,), Tapioca Starch, Sweet Rice Flour, Potato Starch, Gluten-free Natural Flavor (Contains Corn Derivative), Sea Salt, Xanthan Gum And Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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