Is Love Bar Gluten Free?

Ingredients

Oats (29%), Caramel (26%) (Sugar, Glucose Syrup, Palm Oil, Sweetened Condensed Milk (Whole Milk, Sugar), Rapeseed Oil, Water, Salt, Flavouring, Colours: Curcumin, Annatto Bixin; Emulsifier: Soya Lecithin), Salted Butter (Butter (Milk), Salt), Partially Inverted Refiners Syrup, Dark Chocolate Chunks (4.5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Vanilla Extract), Light Brown Sugar, Pistachio Nuts (2.5%), Almonds (2.5%), Vanilla Flavoured Pumpkin Seeds (2.5%) (Pumpkin Seeds, Icing Sugar, Caster Sugar, Vanilla Extract), Honey. Dark Chocolate contains: Cocoa solids 48% minimum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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