Is Love Bar Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats (29%), Caramel (26%) (Sugar, Glucose Syrup, Palm Oil, Sweetened Condensed Milk (Whole Milk, Sugar), Rapeseed Oil, Water, Salt, Flavouring, Colours: Curcumin, Annatto Bixin; Emulsifier: Soya Lecithin), Salted Butter (Butter (Milk), Salt), Partially Inverted Refiners Syrup, Dark Chocolate Chunks (4.5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Vanilla Extract), Light Brown Sugar, Pistachio Nuts (2.5%), Almonds (2.5%), Vanilla Flavoured Pumpkin Seeds (2.5%) (Pumpkin Seeds, Icing Sugar, Caster Sugar, Vanilla Extract), Honey. Dark Chocolate contains: Cocoa solids 48% minimum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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