Is Love Child Organics Pears, Kale, Peas Baby Food Low FODMAP?
Why it's not low FODMAP
- organic pears
- organic peas
organic pears
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Organic Pears, Water, Organic Kale, Organic Peas, Organic Quinoa, Organic Acerola, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Love Child Organics Pears, Kale, Peas Baby Food is available at 6 retailers
About this product
Fruit · Pouch


