Is LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, SALT, WHEY, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}, SORBIC ACID [PRESERVATIVE], VITAMIN A PALMITATE), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), WATER, CHILE PEPPERS, JALAPENO PEPPERS, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO POWDER, LESS THAN 2% OF SODIUM BENZOATE AND SODIUM PHOSPHATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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