This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Love Good Fats Keto Friendly Mint Chocolate Chip Snack Bar, 1.38 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Minty chocolate-chip flavor with a creamy, slightly chewy bar texture and occasional crunchy chocolate bits; commonly eaten as an on-the-go snack, dessert substitute, or travel treat. Reviewers mention pleasant mint intensity and cooling aftertaste, convenient single-serve packaging, and mixed opinions regarding sweetness, texture consistency, portion size, and overall value perception.

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Ingredients

Fats Blend (Sunflower Oil, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Contains Milk, Coconut And Peanuts, Made With Grass Fed Whey Protein Isolate And Responsibly Sourced Palm Kernel And Palm Oil

Check Love Good Fats Keto Friendly Mint Chocolate Chip Snack Bar, 1.38 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Love Good Fats Keto Friendly Mint Chocolate Chip Snack Bar, 1.38 Oz is available at 6 retailers

Whole FoodsH-E-BWalmartHy-VeeUnited SupermarketsCentral Market

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Love Good Fats Keto Friendly Mint Chocolate Chip Snack Bar, 1.38 Oz | Spoonful