Is Love Good Fats - Keto Friendly Plant-Based Snack Bar Box Peanut Butter and Jelly - 12 Bars Gluten Free?

Ingredients

FATS BLEND (PEANUT BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), PEANUT FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, BROWN RICE PROTEIN, PEANUT FLOUR, PEANUT EXTRACT, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT), PEANUT FLOUR, WHOLE GRAIN BROWN RICE PROTEIN, SOLUBLE CORN FIBER, RICE FLOUR, CHICORY ROOT FIBER, DRIED RASPBERRIES, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, SEA SALT, TOCOPHEROLS, STEVIA LEAF EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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