Is Love Good Fats® Plant Based Chocolate Chip Cookie Dough Bar Low FODMAP?

Ingredients

Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Inulin, Palm Kernel and Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt, Stevia Extract), Whole Grain Brown Rice Protein, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Gum Acacia, Oligofructose (Dietary Fiber), Rice Flour, Organic Whole Grain Brown Rice Flour, Natural Flavor, Cocoa Powder Processed With Alkali, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products