Is Love Good Protein Creamy Peanut Caramel Flavour Vegetarian?
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Ingredients
Protein Blend (collagen Peptides, Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Vegetable Glycerine, Cocoa Butter, Peanuts, Whole Milk Powder, Polydextrose, Water, Unsweetened Chocolate, Tapioca Starch, Peanut Extract, Natural Flavours, Salt, Sunflower Lecithin, Nonfat Milk Powder. Contains Soy, Peanuts, Milk. May contain Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts), Sesame, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.