Is Love Nuggets Dairy Free?

Ingredients

Chicken (53%), Date Ketchup (11%) (water, Date Juice Concentrate, Sugar, Spirit Vinegar, Tomato Purée, Maize Starch, Salt, Ground Allspice, Ground Bay Leaf, Ground Cloves), Rapeseed Oil, Water, Rice Flour, Gram Flour, Maize Flour, Maize Starch, Pea Fibre, Potato Starch, Pea Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Spirit Vinegar Powder, Stabiliser: Xanthan Gum; Lemon Powder, Thyme Extract, Black Pepper Extract, Cumin Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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