Is Lovemore 6 Assorted Jam Tarts Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Palm Oil, Raspberry Jam (14%) [glucose-fructose Syrup, Sugar, Water, Raspberry Purée Concentrate, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)], Apricot Jam (14%) [glucose-fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate), Colour (curcumin)], Blackcurrant Jam (14%) [glucose-fructose Syrup, Sugar, Water, Apple Juice From Concentrate, Blackcurrant Purée, Colours (anthocyanins, Curcumin), Acidity Regulators (citric Acid, Sodium Citrates), Apple Purée, Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate)], Rice Flour, Maize Starch, Potato Starch, Water, Sugar, Dextrose, Maize Flour, Pasteurised Whole Egg, Stabiliser (xanthan Gum), Raising Agents (diphosphates, Potassium Carbonates), Preservative (potassium Sorbate), Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (potassium Hydroxide). Contains Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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