Is Lovett's Family Favourites Dark Chocolate Low FODMAP?
Description
Deep, bittersweet chocolate flavor with subtle roasted notes and a clean finish. Firm bar snap yields to a smooth, velvety melt on the tongue. Frequently used for baking, melting into sauces or ganache, chopping into desserts, or eaten as a simple snack alongside coffee or fruit and popular for gifting.
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Description
Deep, bittersweet chocolate flavor with subtle roasted notes and a clean finish. Firm bar snap yields to a smooth, velvety melt on the tongue. Frequently used for baking, melting into sauces or ganache, chopping into desserts, or eaten as a simple snack alongside coffee or fruit and popular for gifting.
Ingredients
Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.