No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Low Carb Seasoned Croutons - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bread Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Protein Isolates, Resistant Wheat Starches, Flax Seed Meal, Vital Wheat Gluten, Butter, Coconut Oil, Inulin (Chicory Root Fiber), Salt, Parsley Flakes, Garlic Powder, Instant Dry Yeast, Calcium Propionate (As A ), Vinegar, Organic Stevia Rebaudiana Leaf Natural Herbal Extracts, Natural Luo Han Guo Monk Fruit And Natural Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Low Carb Seasoned Croutons - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bread is available at 1 retailer

Amazon

About this product

Bread · Dried, Flake

Flavor
GarlickySavoryButterySalty
Texture
CrunchyCrispy
Commonly used for
SaladToppingSnacking
Low FODMAP? Low Carb Seasoned Croutons - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bread | Spoonful