This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOW FAT COTTAGE CHEESE, PINEAPPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, PINEAPPLE BASE [PINEAPPLE, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, SALT, CELLULOSE GUM, SODIUM CITRATE], SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE [TO MAINTAIN FRESHNESS], VITAMIN A PALMITATE, ENZYMES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Spreadable

Flavor
FruitySweetTangy
Texture
ChunkyCreamy
Commonly used for
BreakfastSnackingTopping
Low FODMAP? LOW FAT COTTAGE CHEESE, PINEAPPLE | Spoonful