Is LOW FAT YOGURT WITH MALTED MILK BALLS, VANILLA Low FODMAP?

Ingredients

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3, HERSHEY'S CHOCOLATE FLAVOR COATED MALT BALLS, CORN SYRUP, CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN), SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, MALT POWDER (BARLEY MALT, WHEAT, MILK, BAKING SODA, SALT), NATURAL AND ARTIFICIAL FLAVORS, SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM OIL, MILKFAT, SOY LECITHIN, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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