Is Low FODMAP Green Enchilada Sauce Gluten Free?

Description
Low FODMAP green enchilada sauce is highly regarded for its delicious flavor and gentle impact on the digestive system. Users have reported that it is easy on the gut and particularly beneficial for individuals with food allergies. This sauce has gained popularity due to its ability to satisfy taste buds while providing a safe option for those with dietary restrictions.

Description
Low FODMAP green enchilada sauce is highly regarded for its delicious flavor and gentle impact on the digestive system. Users have reported that it is easy on the gut and particularly beneficial for individuals with food allergies. This sauce has gained popularity due to its ability to satisfy taste buds while providing a safe option for those with dietary restrictions.
Ingredients
Tomatillos, Water, Anaheim Peppers, Distilled Vinegar, Avocado Oil, Arrowroot Powder, Organic Cumin, Himalayan Pink Salt, Organic Black Pepper, Organic Cilantro
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Green Enchilada sauce?
How can green enchilada sauce be made with tomatoes? It’s made with green chiles!



