Is Low Sugar Chocolatey Chip Granola Bar Dairy Free?

Ingredients

Sodium bicarbonate, soy lecithin, salt, milk ingredients, tocopherols), Sugars (glucose, glucose solids, sugar, blackstrap molasses), Whole grain brown rice crisps (whole grain brown rice flour, sugar, salt, tocopherols), Chocolatey chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, milk ingredient, natural flavour), Glycerin, Chicory root oligofructose, Inulin, Polydextrose (1 g per 24 g serving), Shortening (vegetable oil, modified palm oil, palm kernel oil, canola oil), Water, Cocoa powder, Natural flavour, Salt, Soy lecithin, Baking soda, Xanthan gum, Polyglycerol polyricinoleate, Sucralose, Acesulfame-potassium, Colour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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